Showing posts with label trx. Show all posts
Showing posts with label trx. Show all posts

September 8, 2011

fitness junkies gather around

no,
i doubt i will be able to blow dry
my hair tomorrow

but i still want to tell you 
about my day today

 
does this look familiar to anyone out there?

well if you were me 
at about 8 am this morning
you would have answered a stead fast no.

not until now, 
that is.

let me back it 
on up.

my dutiful walking partner 
and good bud, michelle,
has now broken me into 

t
r
x

be afraid...
very afraid.

keep in mind, 
my little muscles haven't seen weights for 
far too long.

have to admit it
was glorious.

trx is the ultimate 
in building muscle,
increasing flexiblity
and strengthening your core.

highly recommend peeps.



this is michelle and me.
yes, she looks like a delicate flower
in this photo.

she is deceiving. 
she is a rock, hard 
fitness guru.

i am lucky to know her.

 
  

i see more good things to come.

i promise you this.
there will be more about this
fitness guru...
be on the lookout for 
michelle gets fit!

now tell me about your 
latest fitness delight.